☰
Services
Life Coaching
Life Coaching is the process of creating balance and healthy change in one’s life through finding your purpose and anchoring into your “present moment” journey.
- Phase of Life Transitions - Personal & Professional
- Finding One’s Purpose in Life
- Getting Unstuck
Counseling
Counseling is a process of identifying and working through the thoughts and beliefs that underlie our anxieties and fears so that we may change and grow.
- Depression & Anxiety
- Trauma Resolution
- Grief & Loss Recovery
- Self-Esteem Enhancement
- Relational Difficulties
- Telehealth Option Offered
Healing Arts
The Healing Arts are creative practices that promote healing, wellness, coping and personal change.
- Heart Centered Hypnotherapy
- Reiki
- Meditation & Visualizations
"The most precious gift we can offer others is our presence. When mindfulness embraces those we love, they will bloom like flowers. "
THICH NHAT HANH
